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Fitness Fight
Fitness Fight
Discipline parfaite pour tous ceux qui ont de l’énergie à revendre, le fitness fight est un mélange entre fitness et sports de combat. Une discipline rythmée, intensive, idéale pour se muscler en profondeur tout en dépensant les calories superflues.
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Fitness Fight - niv1 séance 1
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Fitness Fight - niv2 séance 11
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Fitness Fight - niv3 séance 21
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Fitness Fight - Atama
Fitness Fight - Ayumi ashi
Fitness Fight - Balancier fente avant
Fitness Fight - Chandelle relevé
Fitness Fight - Crochet gauche droit
Fitness Fight - De ashi barai
Fitness Fight - Defense low kick
Fitness Fight - Esquive
Fitness Fight - Fumikomi
Fitness Fight - Garde gauche droite
Fitness Fight - Gedan barai
Fitness Fight - Heito
Fitness Fight - Hiji
Fitness Fight - Hiza geri
Fitness Fight - Jodan age uke
Fitness Fight - Kagato geri
Fitness Fight - Kisami gyaku mawashi
Fitness Fight - Kisami gyaku
Fitness Fight - Kisami mae geri
Fitness Fight - Kisami tsuki
Fitness Fight - Mae geri keage
Fitness Fight - Mae geri keikomi
Fitness Fight - Mawashi geri
Fitness Fight - Middle kick
Fitness Fight - Mikazuki geri
Fitness Fight - Oi tsuki mae geri
Fitness Fight - Oi tsuki
Fitness Fight - Pont arrière
Fitness Fight - Rotation brésilienne au sol
Fitness Fight - Shio gatame gesa gatama
Fitness Fight - Shito
Fitness Fight - Shuto
Fitness Fight - Soto uke
Fitness Fight - Speeding backfist
Fitness Fight - Sprawl
Fitness Fight - Superman punch
Fitness Fight - Tai sabaki
Fitness Fight - Teisho
Fitness Fight - Tobi geri
Fitness Fight - Triangle
Fitness Fight - Tsugi ashi
Fitness Fight - Tsugi kizami
Fitness Fight - Uchi uke
Fitness Fight - Uppercut
Fitness Fight - Ura mawashi geri
Fitness Fight - Ushiro geri
Fitness Fight - Yoko geri
Fitness Fight - Yoko ushi