Cardio
Cardio Dance Fusion - niv1 séance 1
Lose weight, burn calories and sculpt your body in a funky fun way!
Cardio Dance Fusion is a mix of cardio moves, body sculpting and dance styles like hip hop, pop, and world rhythm, perfect to slim down and have fun.
You will learn popular dance moves that are fused together to create mini routines, making exercising more exciting! This punchy and energetic workout will help you burn calories, increase your stamina, boost your confidence, tone your body and also improve your coordination.
All videos

Cardio Cross Train - niv1 séance 1
45m 57s

Cardio Cross Train - niv1 séance 2
47m 25s

Cardio Cross Train - niv1 séance 3
45m 18s

Cardio Cross Train - niv1 séance 4
45m 21s

Cardio Cross Train - niv1 séance 5
44m 37s

Cardio Cross Train - niv1 séance 6
45m 38s

Cardio Cross Train - niv1 séance 8
44m 25s

Cardio Cross Train - niv1 séance 7
45m 21s

Cardio Cross Train - niv1 séance 8
44m 25s

Cardio Cross Train - niv1 séance 9
45m 39s

Cardio Cross Train - niv1 séance 10
44m 55s

Cardio Cross Train - niv2 séance 11
47m 02s

Cardio Cross Train - niv2 séance 12
45m 13s

Cardio Cross Train - niv2 séance 13
45m 06s

Cardio Cross Train - niv2 séance 14
45m 35s

Cardio Cross Train - niv2 séance 15
45m 42s

Cardio Cross Train - niv2 séance 16
45m 22s

Cardio Cross Train - niv2 séance 17
46m 08s

Cardio Cross Train - niv2 séance 18
44m 57s

Cardio Cross Train - niv2 séance 19
45m 58s

Cardio Cross Train - niv2 séance 20
46m 11s

Cardio Cross Train - niv3 séance 21
45m 35s

Cardio Cross Train - niv3 séance 22
46m 16s

Cardio Cross Train - niv3 séance 23
45m 28s

Cardio Cross Train - niv3 séance 24
45m 55s

Cardio Cross Train - niv3 séance 25
45m 45s

Cardio Cross Train - niv3 séance 26
46m 23s

Cardio Cross Train - niv3 séance 27
45m 37s

Cardio Cross Train - niv3 séance 28
46m 02s

Cardio Cross Train - niv3 séance 29
46m 03s

Cardio Cross Train - niv3 séance 30
45m 40s
Cardio Dance Fusion - niv1 séance 1
45m 53s

Cardio Dance Fusion - niv1 séance 2
46m 11s

Cardio Dance Fusion - niv1 séance 3
46m 39s

Cardio Dance Fusion - niv1 séance 4
44m 09s

Cardio Dance Fusion - niv1 séance 5
44m 15s

Cardio Dance Fusion - niv1 séance 6
44m 20s

Cardio Dance Fusion - niv1 séance 7
43m 57s

Cardio Dance Fusion - niv1 séance 8
44m 50s

Cardio Dance Fusion - niv1 séance 9
44m 54s

Cardio Dance Fusion - niv1 séance 10
46m 04s

Cardio Dance Fusion - niv2 séance 11
46m 22s

Cardio Dance Fusion - niv2 séance 12
45m 44s

Cardio Dance Fusion - niv2 séance 13
46m 01s

Cardio Dance Fusion - niv2 séance 14
45m 01s

Cardio Dance Fusion - niv2 séance 15
44m 39s

Cardio Dance Fusion - niv2 séance 16
45m 21s

Cardio Dance Fusion - niv2 séance 17
45m 43s

Cardio Dance Fusion - niv2 séance 18
45m 12s

Cardio Dance Fusion - niv2 séance 19
45m 25s

Cardio Dance Fusion - niv2 séance 20
45m 29s

Cardio Dance Fusion - niv3 séance 21
45m 19s

Cardio Dance Fusion - niv3 séance 22
45m 09s

Cardio Dance Fusion - niv3 séance 23
44m 39s

Cardio Dance Fusion - niv3 séance 24
44m 33s

Cardio Dance Fusion - niv3 séance 25
44m 54s

Cardio Dance Fusion - niv3 séance 26
45m 06s

Cardio Dance Fusion - niv3 séance 28
44m 21s

Cardio Dance Fusion - niv3 séance 29
44m 35s

Cardio Dance Fusion - niv3 séance 30
44m 35s