Alle Videos

Ultimate Six Pack - Standing reach row
36s

Ultimate Six Pack - Reach to knee on side
32s

Ultimate Six Pack - Reach the ankle
32s

Ultimate Six Pack - Hips up sit-up
30s

Ultimate Six Pack - 90 degree sit-up twist
35s

Ultimate Six Pack - Single leg raises
31s

Ultimate Six Pack - Leg raise
36s

Ultimate Six Pack - Half jack knife
43s

Ultimate Six Pack - Swimming reach
36s

Ultimate Six Pack - Reverse crunch
34s

Ultimate Six Pack - Mountain climber
33s

Ultimate Six Pack - Side plank
42s

Ultimate Six Pack - Lower ab leg kick
28s

Ultimate Six Pack - V-sit
41s

Ultimate Six Pack - Frog sit-up
47s

Ultimate Six Pack - Hip dip plank
32s

Ultimate Six Pack - Scissor kick turn
31s