Alle Videos

Cardio Cross Train - Front Knee Lifts
47s

Cardio Cross Train - Squat
52s

Cardio Cross Train - Knee to the Chest
50s

Cardio Cross Train - Open Squat Pulses
39s

Cardio Cross Train - Box Walks
1m 41s

Cardio Cross Train - Bent Flies
1m 02s

Cardio Cross Train - Basic Crunch
56s

Cardio Cross Train - Front & Back Kicks
1m 05s

Cardio Cross Train - Hamstring Kickback
49s

Cardio Cross Train - Jumping Jack for Cardio Cross Train
56s

Cardio Cross Train - Lunge
46s

Cardio Cross Train - Standing Side Crunches
39s

Cardio Cross Train - Table Top
53s

Cardio Cross Train - Body Bridge
36s

Cardio Cross Train - Speed Skaters
55s

Cardio Cross Train - Half Boat Pose
47s

Cardio Cross Train - Shoulder Press
1m 00s

Cardio Cross Train - Burpees
53s

Cardio Cross Train - Elbow to Knee - Oblique Crunch
56s

Cardio Cross Train - Reverse Lunge
50s

Cardio Cross Train - Single Leg Line Hops
39s

Cardio Cross Train - Squat Jump
54s

Cardio Cross Train - Table Top Swing
47s

Cardio Cross Train - Knees Though Hole
41s

Cardio Cross Train - Side Crunch
1m 13s

Cardio Cross Train - Triceps Kickbacks
45s

Cardio Cross Train - Tire Hops
49s

Cardio Cross Train - Human Knots Curls
1m 16s

Cardio Cross Train - Push-ups
1m 07s

Cardio Cross Train - Reverse Crunch Extensions
56s

Cardio Cross Train - X-Jumps
51s

Cardio Cross Train - Mountain Climbers
49s

Cardio Cross Train - Bent Leg Push-ups
33s

Cardio Cross Train - Frog Leg Pulse-ups
53s

Cardio Cross Train - V-Ups
46s

Cardio Cross Train - Bent Sideways Push-ups
34s

Cardio Cross Train - Switch Squat Hops
50s

Cardio Cross Train - Banana Rolls
1m 00s

Cardio Cross Train - Dive Bomber Push-ups
56s

Cardio Cross Train - 180 Degrees Jumps
37s

Cardio Cross Train - Cross-legged Sit Ups
1m 03s

Cardio Cross Train - Side plank
45s