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Body Sculpt

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Body Sculpt - French Press

1m 03s

Body Sculpt - Reverse Crunch

1m 04s

Body Sculpt - Crunch

49s

Body Sculpt - Oblique Crunches

46s

Body Sculpt - Romanian Deadlift with Bent Over Row

1m 24s

Body Sculpt - Military Press

1m 33s

Body Sculpt - Triceps Dip on Floor

42s

Body Sculpt - Dips

1m 16s

Body Sculpt - Front Raise

54s

Body Sculpt - Lateral Raise

55s

Body Sculpt - Standing Leg Extension

41s

Body Sculpt - Lunge

1m 01s

Body Sculpt - Side Plank

1m 04s

Body Sculpt - Push Plank

1m 29s

Body Sculpt - Plank

1m 09s

Body Sculpt - Side Plank Knee to Chest

50s

Body Sculpt - Lower Back

1m 08s

Body Sculpt - Oblique

1m 00s

Body Sculpt - Rowing

1m 23s

Body Sculpt - Pectoral Push-up

1m 32s

Body Sculpt - Tricep Push-up

1m 31s

Body Sculpt - Pull-over

52s

Body Sculpt - Hip Lift

1m 07s

Body Sculpt - Bent Over Front Raise

54s

Body Sculpt - Relevé de jambes

50s

Body Sculpt - Squat lift

1m 08s

Body Sculpt - Squat

1m 09s

Body Sculpt - Bent Over Row

1m 20s

Body Sculpt - Upright Row

1m 09s

Body Sculpt - Bent Over Tricep Extension

52s

Body Sculpt - niv1 séance 1

30m 54s

Body Sculpt - niv1 séance 2

27m 44s

Body Sculpt - niv1 séance 3

28m 24s

Body Sculpt - niv1 séance 4

24m 10s

Body Sculpt - niv1 séance 5

27m 58s

Body Sculpt - niv1 séance 6

27m 06s

Body Sculpt - niv1 séance 7

28m 08s

Body Sculpt - niv1 séance 8

31m 54s

Body Sculpt - niv1 séance 9

26m 23s

Body Sculpt - niv1 séance 10

29m 03s

Body Sculpt - niv2 séance 11

28m 57s

Body Sculpt - niv2 séance 12

26m 17s

Body Sculpt - niv2 séance 13

33m 04s

Body Sculpt - niv2 séance 14

30m 38s

Body Sculpt - niv2 séance 15

28m 45s

Body Sculpt - niv2 séance 16

29m 05s

Body Sculpt - niv2 séance 17

29m 47s

Body Sculpt - niv2 séance 18

29m 22s

Body Sculpt - niv2 séance 19

29m 01s

Body Sculpt - niv2 séance 20

33m 37s

Body Sculpt - niv3 séance 21

30m 59s

Body Sculpt - niv3 séance 22

31m 09s

Body Sculpt - niv3 séance 23

33m 41s

Body Sculpt - niv3 séance 24

31m 09s

Body Sculpt - niv3 séance 25

29m 32s

Body Sculpt - niv3 séance 26

30m 31s

Body Sculpt - niv3 séance 27

28m 49s

Body Sculpt - niv3 séance 28

30m 55s

Body Sculpt - niv3 séance 29

32m 57s

Body Sculpt - niv3 séance 30

33m 28s